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Lisa Garrett, ex-British judo champion & general manager of UFC Gym Image Credit: Supplied

What is the USP of UFC Gym?

Since 2009, the UFC Gym franchise has grown at a rapid pace opening in more than 125 locations throughout the US, Australia and Canada, with over 30 new clubs expected to open in the next year. Developed through exclusive access to the training regimens of internationally acclaimed UFC athletes, we offer a full-range of functional fitness classes, group and private MMA training, providing programmes for all ages and fitness levels.

What will the membership include?

Unlimited access to the UFC Octagon and signature classes such as Daily Ultimate Training, TRX, Muay Thai, Brazilian jiu-jitsu, kickboxing, boxing, mixed martial arts conditioning, women’s self-defence as well as group fitness classes such as zumba, yoga and cycle circuit.

How do you compare yourself with other gyms?

At 22,000 square feet, our first Dubai gym is big and packed with exciting new fitness-related opportunities. A 24-foot professional Octagon will be the centrepiece, combined with the genuine championship lighting rig. It will be a real thrill for youngsters to be trained by real-life fighters and work on their skills in an authentic arena they can identify from the television. We will have 100 youths as young as four kicking a bag, getting fit and learning discipline, while their parents work out alongside.

Any diet programme?

We will have an Arm Bar, which serves clean food options, tailored for those on strict Paleo, or high-protein diets, offering fresh and healthy ingredients.