• April 25, 2017
    Last updated 5 minutes ago


  • 10 ways to make every day Earth Day
    Apr 19, 2017 Saanya Lulla, Special to tabloid!
    The annual event to spread awareness about the environment does not have to be limited to one single day
  • Endurance running: All you need to know
    Apr 18, 2017 Gabriella Boston, Washington Post
    Raw thighs, tummy trouble and other running struggles they don’t tell you about
  • Flipping out for health, a review
    Apr 15, 2017 Dwynn Trazo, Senior Infographic Artist
    A trampoline-based workout is not just fun, it’s an excellent alternative way to melt fat and kick-start an active routine
  • Botox can quell dystonia
    Apr 12, 2017 Matt McClain, Washington Post
    Dystonia, a neurological movement disorder, affects at least 250,000 Americans
  • The path to Tourette’s syndrome reduction
    Apr 12, 2017 Jia Naqvi, Washington Post
    Thalamic deep brain stimulation reduces the tics, says a new study
  • Parenting: Why you should play lullabies
    Apr 12, 2017 Lindsey M. Roberts, The Washington Post
    You can condition your child to wind down and sleep peacefully with some relaxing tunes
  • Staying Fit: Conquering mountains
    Apr 08, 2017 Dwynn Trazo, Senior Infographic Artist
    The outdoors provide challenges that can literally keep you on your toes
  • How to run like a champion
    Apr 01, 2017 Dwynn Trazo, Senior Infographic Artist
    We got the chance to hit the pavement in Abu Dhabi with double Olympic gold medalist Dame Kelly Holmes
  • Kids and cravings: how to tackle hunger pangs
    Mar 30, 2017 Casey Seidenberg, Washington Post
    Identify if it’s an emotional response to a situation or a physical one
  • We all want a well-rested night. Here are a few ways to bring nature into your bedroom, and help purify the air
  • Ladies spa day at Fairmont Dubai review
    Mar 29, 2017 Manjusha Radhakrishnan, Senior Reporter
    Here’s a ladies night that does not involve guzzling down sugary drinks and greasy food. Head to the spa and pamper yourself silly
  • An intense hybrid session of power and endurance
    Mar 25, 2017 Dwynn Trazo, Senior Infographic Artist
    Cross-cuit — a hybrid of CrossFit and circuit training — offers systematic progression coupled with a pace that works your cardiovascular endurance
  • How to get fit like a real fighter
    Mar 25, 2017 Dwynn Trazo, Senior Infographic Artist
    Ahead of the white collar boxing match Fight Night II, we get to train like the participants and find out what it takes to be as tough
  • Artificial sweeteners curb hunger
    Mar 24, 2017 Bradley J. Fikes, Los Angeles Times
    A new study found that fruit flies that consumed sucralose ate fewer calories — countering an earlierbelief
  • On divisions at the dinner table
    Mar 19, 2017 Casey Seidenberg, Washington Post
    If parents do not have a meal plan, emotions will run high and cause them to argue and contradict each other
  • SXSW: Biden calls techies to join cancer fight
    Mar 13, 2017 Jen Yamato, Los Angeles Times
    Former US vice-president and his wife, Dr Jill Biden, use their Biden Foundation to accelerate cancer research in America