Actress Sakshi Tanwar, who hosts food show Tyohaar Ki Thaali, says cooking is a therapeutic experience for her.
“Cooking is a very physical process. But as all your senses are involved because you are watching something, listening to sounds that otherwise we miss out on, the various fragrances, the spices and the aroma — everything is so relaxing,” Tanwar said.
“It totally absorbs you. It is amazing how therapeutic it is. Despite being tiring physically, [shooting for the show] used to be so relaxing,” she added.
The actress known for Kahaani Ghar Ghar Kii, Bade Achche Lagte Hain and Dangal added: “To be able to get the same taste that you are supposed to is so nice... If you slow down your day to day routine and find little time to absorb these things like the colours and the aroma of food then it can be so relaxing. It definitely is a stress buster.”
At the moment, Tanwar is ready to share the kitchen with chef Ranveer Brar for a Dusshera [Hindu festival] special episode.
Talking about the episode, Tanwar said: “I really look forward to all the episodes where there are guests. I bully them into making [food]. I took lots of tips from Ranveer.”
