YogaYoga

Being a Yoga-tarian

  • The rise of consciousness
    May 30, 2016 By Dr Rupal MerchantSpecial to Gulf News
    Whatever happens in our life shows up in or on our body
  • Be a Yoga-tarian: Connect to the yin
    May 23, 2016 By Dr Rupal Merchant, Special to Gulf News
    Chandra Namaskar - honour the feminine side of your personality
  • Surya Namaskar - a complete process
    May 17, 2016 By Dr Rupal Merchant, Special to Gulf News
    Surya Namaskar’s versatility and application make it one of the most useful methods to have a healthy, vigorous, active life
  • Be a Yoga-tarian: Master the bandhas
    May 10, 2016 By Dr Rupal MerchantSpecial to Gulf News
    Bandhas have direct effect on endocrine glands, so certain biorhythms in the body are also regulated
  • What is Ashtanga yoga?
    May 04, 2016 By Dr Rupal Merchant, Special to Gulf News
    Rediscover the fullest potential on all levels of human consciousness with Ashtanga yoga
  • Decoding the ancient yoga sutra
    Apr 25, 2016 By Dr Rupal Merchant, Special to Gulf News
    Yoga provides a means for people to find their own way of connecting with their own selves
  • Breathe deep for a healthier life
    Apr 18, 2016 By Dr Rupal Merchant, Special to Gulf News
    Breathe well, breathe deep for a healthier life
  • Yoga-tarian: Channel your Prana
    Apr 07, 2016 By Dr Rupal MerchantSpecial to Gulf News
    Expanding your vital force within
  • Be a Yoga-tarian: Stay forever young
    Mar 28, 2016 By Dr Rupal MerchantSpecial to Gulf News
    Discover the three weapons to battle ageing, from yoga